Stress

Stress is a complex issue involving a wide range of personal and work-related factors - some within the control of employers but many outside of their scope. This module aims to give staff an overview of common issues and what they can do to manage personal stress levels. These factors include exercise, alcohol consumption, smoking and sleep habits.

1. Training on lifestyle factors around stress

2. Available with personal risk assessments

3. Can identify vulnerable people before issues arise

4. Careful and sensitive approach

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